Transcription: Bo: Joan lets talk about brain integration and storytelling and what they have to do with each other. Joan: Let’s do brain integration, storytelling and health. What’s so interesting about this is an integrated brain is a healthy brain. So what exactly does that mean? It means that the left hemisphere of our brain […]
How To Avoid Storytelling Traps
Why feelings are so valuable when trying to connect to your audience. Transcription: Bo: Alright, we’re back with Dr. Joan Rosenberg. Let’s work something out, just because you know me well enough, and YOU know me well enough, that I’ve just been obsessed or haunted by this term to “be the best” at what I […]
Bo Eason and Dr. Joan | Best Vs. Obsessed
{The difference between working to be the best and obsession} Transcription: Bo: Okay, we’re here talking with Dr. Joan Rosenberg. Joan, let’s flip the tables again here. Do you have a question? Joan: I do. We’ve been engaged in this discussion about the difference between being obsessed and being the best. So how do you […]
Dealing with Distractions
Transcription: Bo: We’re here with Dr. Joan Rosenberg. Joan, I’ve got this one quote that I’ve known for 15, 16, 17 years and it always makes sense to me and hits me in the solar plexus. It’s from a book called Wild at Heart by an author named John Eldredge. I can’t remember if it’s […]
Achieving Vibrant Health and Emotional Well-Being
Clearly, if you are on this website, then you’re the type of person who spends time thinking about your health. What I want to know . . . is health an everyday or occasional focus for you? As a psychologist, thinking about health, especially mental health and emotional well-being is definitely an everyday focus for […]
How You Can Develop Core Emotional Strength
Watching high performing athletes makes me reflective about the athletes’ degree of intense effort and persistence to go after goals. I’m always touched to see the outpouring of emotion throughout – especially if there are medal ceremonies. Yet how many of you have been told to never display such emotion? To do so would mean […]
Prefer Stability? Hate Change? Enjoy the Ride!
There will never be a moment of your life that will repeat and you can never fully re-experience a moment that you have already lived. So life is really about change. Life is about solving the various challenges and problems you are faced with on a daily basis – – it is much more about […]