Emotional Mastery™ shows you how to achieve steadfast, permanent, radical and sustainable emotional strength and conﬁdence. This particular method is the one I’ve shared during my three decades as a psychologist, graduate psychology professor, published author, speaker, trainer and radio personality.
Imagine that confidence was your natural state. You would feel liberated. Free to create and chase your dreams. To live a life you love.
Pursuit of your personal and professional goals could be achieved with greater ease. Fear of failure would disappear. What people thought of you would be easily shrugged off. Instead, taking risks is commonplace and your self-esteem and confidence are steadfast and permanent.
The 90 Seconds Emotional Mastery method is an approachable, easily applied, simple process that works. It solves fear of failure and risk taking, greatly diminishes anxiety, ends harsh self-criticism and negative self-talk, increases your capacity for trust and being vulnerable, and provides the skills to speak with ease.
Achieve Emotional Mastery now! Schedule a time with Dr. Joan.
Cut through the overwhelm and self-doubt holding you back.
Create radical and sustained change in your life.
Deepen your emotional mastery using the 90 Seconds approach.
Learn at your own pace and on your own time online.