Mark Menolascino speaks with Joan Rosenberg, in Dr. Mark’s Women’s Heart Health Summit. Topic: Emotional Mastery and Emotional Pilates
Dhrue Purohit: Are These Feelings Holding You Back From Success?
Are these 8 feelings holding you back from success? ⠀ It’s not the feelings themselves, but our inability to experience, move through, and process these 8 feelings according to @drjoanrosenberg ⠀ Have you ever heard this phrase? ⠀ “What you resist persists. What you accept you go beyond.” ⠀ It’s 1000% true and no one is better at showing you how to feel, process, and move through these feelings than Dr. Joan Rosenberg. Her book 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity is a game changer!
How To Acquire Emotional Mastery with The Girlfriend Doctor Show
This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg .
Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining example of feminine love.
How to Be More Vulnerable and Authentic
Your ability to face unpleasant feelings could matter most.
Feeling capable of dealing with life’s challenges comes from knowing that you can effectively experience, move through, and express eight unpleasant feelings (sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability).
Why these eight feelings? Because they are the most common, everyday, spontaneous feeling reactions to things not turning out the way you want or perceive you need.
Free Strategies Masterclass to Support You and Your Children During the Pandemic
Join my friend and colleague, Dr. Elisa Song – a holistic pediatrician and pediatric functional medicine expert, for an in-depth masterclass on how to use integrative and functional medicine strategies to support you and your children through the current pandemic. Shelter-at-home orders will soon be lifted, and as society re-opens, we will likely see a resurgence in cases. We need to be prepared.
To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.
Dr. Rosenberg is available for corporate training and speaking engagements as well.
How To Break Faulty Thinking with Poppy Jamie
Join me and Poppy Jamie of Not Perfect, as we explore what living an emotionally authentic life entails. This was with a live audience! Enjoy!
CLICK HERE TO LISTEN. You’ll love it!
To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.
Dr. Rosenberg is available for corporate training and speaking engagements as well.