If you have ever felt stuck with the way you viewed yourself,
you might not be accepting compliments.
How would you know?
Check the list of questions below and answer honestly if you’ve ever said these words to yourself.
- Have you ever refused compliments by immediately devaluing, explaining away or playing down the compliment(s) you were just given?
- Even though you received a sincere compliment, did you ever question why someone was complimenting you?
- Ever think you weren’t or aren’t worthy or deserving of hearing kind words of praise or recognition?
- Or did you have the reaction that people didn’t really mean what they said or that they were only complimenting you to be nice or to get something from you?
Discover how accepting compliments helps you update your self-image and sense of self. Taking in compliments, what I call “absorbing the positive,” is a crucial aspect of solidifying confidence and high self-esteem.