Dr. Joan is a close personal friend of DrB and she is the only 3-peat guest on the show, and there is a reason why! She drops so many truth bombs and knowledge drops on every episode. She gets to the heart of what your hidden feelings that are blocking your success and teaches you to recognize those within 90 seconds then MOVE PAST THEM!
2 Part Series – Emotional Mastery with Patricia Nelson
2 Part Series with Patricia Nelson of Heal Your Hunger, chatting about emotional mastery.
PART 1
PART 2
Mastering Your Emotions Discussion with John Assaraf
John Assaraf and Dr. Joan Rosenberg discuss how neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life’s challenges and the deep sense we can pursue whatever we want.
CLICK HERE TO WATCH INTERVIEW ON FACEBOOK!
To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.
Dr. Rosenberg is available for corporate training and speaking engagements as well.
The secret to happiness and confidence chat with Krisstina Wise
This is an exceptional conversation Joan talks about the secret to happiness and confidence is gaining a skill of being with and moving towards our feelings. She shares the eight unpleasant feelings most of us try to avoid. Joan explains the self love and personal joy that comes from moving out of avoidance and towards those unpleasant feelings for full embrace and no longer being scared of them.
Conversation with Mariza Snyder
Live Chat with Michele Ruiz and Dr. Joan Rosenberg, Author of 90 Seconds to a Life You Love .
CLICK HERE TO JOIN THE CONVERSATION.
To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.
Dr. Rosenberg is available for corporate training and speaking engagements as well.
HOW TO RELEASE ANXIETY AND BUILD CONFIDENCE with DR MARIZA SNYDER
I joined Dr. Mariza Snyder to discuss the ability to build confidence and master your anxiety is an issue that is becoming ever more urgent in what has become a near-constant pressure cooker of a society for many of us. Dr. Joan Rosenburg, Ph.D., psychologist, corporate consultant, and creator of emotional mastery training, recognized the need to help people move through unpleasant emotions and heal their emotional wounds in order to cultivate lasting confidence. Dr. Rosenburg’s practices are based off a foundation of resilience and authenticity, and she has created a step by step guide to help you manage your difficult feelings and live your most confident life.
To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.
Dr. Rosenberg is available for corporate training and speaking engagements as well.