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The pace of summer is sometimes more laid back and a little slower. An easier pace often lends itself to…

Just as a reminder, over these next few weeks I will be inviting you to become more aware of and…

This is the third of three weeks of questions to stimulate your thought and awareness about ways in which you…

I hope your January is off to a wonderful start. I’m gearing up for the launch of my new book,…

Words you use can make a big difference in how you feel, and this is especially true for emotions like…

These past few months, I have been humbled and blessed by those who have been touched by my work, people…

Perhaps you, like many others, use the new year as a time for reflection and planning and for making changes…