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Gifts
Thank you for supporting my mission to raise awareness about how we process our emotions’especially the difficult ones. It’s my…
December of Gratitude
For those of you celebrating, I hope you were able to enjoy the American Thanksgiving holiday in a way that…
Gratitude Journey 2020
Hello! I hope that you have been able to participate in a December of Gratitude, or what I am affectionately…
Do You Experience Fear of Failure and Fear of Taking Risk?
Hello, If asked to define failure, loss, or unexpected and un-welcomed change, how would you do so? And by defining…
Have You Been Experiencing Loss?
Hello, As we started this week, I was left thinking about where we were this time last year and the…
Have You Ever Wondered What Makes A Healthy Relationship?
Hello, In honor of February being a heart focused month and in response to the upcoming Valentines Day, here are…
Helping You Make Sense of Unresolved Grief
Hello, Today’s post is the 4th in this series covering aspects of grief and disguised grief. This process takes time,…
Release Your Anxiety