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Who Do You Want To Be
Hello,WHEW! Geez, what a rollercoaster ride this year has been. I know I have talked at length about the countless…
Book Series 33: Why Accurately Labeling Feelings Leads To Self Love
You can’t feel capable, nor confident, until you have a sense that you can handle the feelings associated with things…
Twitter Live Conversation
Why Accurately Labeling Feelings Leads To Self Love
Book Series 28: The Connection Between Vulnerability and Emotional Weakness Part 3
There is a connection that vulnerability has to both emotional strength and weakness. If you haven’t had the opportunity to…
Vulnerability and Weakness
Book Series 20: The Difference Between General Shame and Core Shame
Did you know there are 2 types of shame? Just wanted to give you the heads up, this weeks topic…
The Difference Between General Shame and Core Shame
Let’s Talk About Change
Let’s talk about change. During the past four months, it seems we have been experiencing ever evolving challenges as this…