Joan’s approach is simple, practical, and effective. It represents a significant breakthrough on the path to success. If you want unwavering confidence to pursue your goals and dreams, then this will guide you to it.
Jack Canfield
NY Times Best Selling Co-author of the Chicken Soup for the Soul series and The Success Principles
Dr. Rosenberg shares her years of experience and expertise on how to master the unpleasant feelings that people spend their life trying to distract from or stuff down. Being able to learn how to sit with those feeling and master your emotions so you can put an end to self-sabotaging behavior will transform your life. Her work is brilliant! I will be recommending this book to all of my clients who struggle with food, weight and emotional eating.
Lisa Goldberg
Very helpful book on building resilience and managing emotions. Includes a lot that I can use right away and some takeaways that will benefit from deeper thought.
M. Brosh
Anyone, who is willing to do the work, can embrace the confidence within, become resilient and live a life that reflects who they truly are. My copy is dog eared and the replay of the interview, and notes I took during it, are tagged for repeat listening.
Laura Steward
Dr. Rosenberg is a master teacher, and this book delivers the tools to help you live a life you love! I could feel the care that was put into the writing of this book. It is more than a book, it is a lesson and a set of tools for you to implement in your life to help you become more present and acknowledge your feelings. Doing so has helped me every day since reading it!
T. Bridges Dickey
Reader
As for so many others, Dr. Joan Rosenberg has been my lifeline…There is a special kind of hope that comes from finally understanding that fear is not your enemy. Until you experience it yourself, it’s hard to imagine what a difference 90 seconds can make.
JJ Virgin
New York Times bestselling author of The Virgin Diet and JJ Virgin's Sugar Impact Diet
Every once in a while, you meet someone capable of turning conventional wisdom on its head. Dr. Joan Rosenberg is both a brilliant clinician and compassionate presence. Her book inspires and invites people to be authentic, to become their best and most fully expressed selves. It’s a game changer for anyone ready to take their life, relationship, and career to the next level.
Ron Howard
Film director, producer, and actor
Joan Rosenberg just amazes me with her knowledge and ability to help you clear through emotional blocks in moments when she works with you.
Laura
Author & Entrepreneur
This is the Holy Grail of training. Everything we do is immersed in emotion yet we spend little time on mastering our emotional states. I can’t imagine my future without this stellar and thought-provoking training.
Bruce
Entrepreneur