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Dr. Joan Rosenberg

Transform yourself at the speed of thought

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The Badass Women’s Council 3 Part Series on using the 90 seconds rule to master your emotions

This podcast kicked off a three part series with Dr. Joan Rosenberg and Rebecca Hession of The Badass Womens Council to discuss how to master your emotions. There are so many amazing lessons to learn from the conversations that she had with Dr. Rosenberg about the content of her book 90 Seconds To A Life You Love and using the 90 seconds rule to master your emotions.

Part 1

Part 2

Part 3

By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!

Mindset Chat with The Guy Show Live

Dr. Joan is a close personal friend of DrB and she is the only 3-peat guest on the show, and there is a reason why! She drops so many truth bombs and knowledge drops on every episode. She gets to the heart of what your hidden feelings that are blocking your success and teaches you to recognize those within 90 seconds then MOVE PAST THEM!⁣

Techniques and Exercises to address the emotion of stress with Heidi Hanna

Dr. Heidi Hanna is the ‘Stress Detective’. She is all about relieving stress and improving your relationship with it.  On her Youtube channel, she discusses Dr. Rosenberg’s techniques and exercises to address the emotion of stress.

To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.

Dr. Rosenberg is available for corporate training and speaking engagements as well.