We all experience emotions, but most of us don’t really understand what emotions are. These feelings can drastically alter our day, our life and our experience in the world, yet they’re intangible and often messy and confusing. It’s no wonder many of us try to avoid them altogether. Well, get ready to have your mind […]
Emotional Mastery and Emotional Pilates with Mark Menolascino
Mark Menolascino speaks with Joan Rosenberg, in Dr. Mark’s Women’s Heart Health Summit. Topic: Emotional Mastery and Emotional Pilates
How To Acquire Emotional Mastery with The Girlfriend Doctor Show
This week on The Girlfriend Doctor Show, Dr. Anna talks about emotional mastery and how to gain your confidence back with Dr Joan Rosenberg . Dr. Anna Cabeca empowers the modern women to escape the suffering and stereotypes of menopause, returning her to an energetic body, a clear mind, a connected spirit, and a shining […]
Navigating Grief During The Holidays with Laura Steward
How do you navigate your grief or the grief of others during the holiday season? Laura Steward talks with Dr. Rosenberg about how to honor your grief while everyone else is having a party, how you can support someone who is grieving today and other days and how you can begin building new traditions by […]
How To Deal With Shame & Sadness Because of Your Rashes
Chronic skin rashes can often lead to a vicious cycle of unpleasant feelings, which many of us don’t want to deal with. Dr. Joan and Jennifer Fugo of The Healthy Skin Show will talk more about the different kinds of unpleasant feelings, and why being consumed by them can keep you from being your authentic […]
Chatting with Brittany Krystle of Beyond Influential About Building Confidence
Improve Your Life Today! Brittany Krystle of Beyond Influential interviews Dr. Joan Rosenberg on her podcast on how to improve your life. She covers with Dr. Rosenberg a lot of important topics, including why people tend to avoid unpleasant or uncomfortable emotions (and why this is detrimental), ending the comparison game, learning to accept compliments, […]
How To Improve Your Brain Health with Dhru Purohit
In this episode, Dhru Purohit and Dr. Rosenberg talk about how to improve your brain health by working through unpleasant feelings, and how to build emotional strength to create the life of your dreams. They discuss why worrying about what other people think of you is really just a distraction from feeling vulnerable, and why […]
KPIX CBS SF Bay Area Focus chats about Mastering Your Difficult Feelings
Did you know that sadness, shame, helplessness, anger, embarrassment, disappointment, frustration and vulnerability are not ‘negative’ emotions but exist to serve you. Listen in and learn how to ‘Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity‘. To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy […]
Lead a Confident, Resilient and Authentic Life with Debra Kasowski
Debra Hasowski talks with Dr. Rosenberg about leading a confident, resilient, and authentic life you love. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!
KATU Portland Afternoon Live Chat About Mastering Difficult Feelings
Dr. Joan Rosenberg chats with Kara about Mastering Difficult Feelings and her book 90 Seconds To A Life You Love. KATU Portland Afternoon Live with Kara Mack. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and […]