When you’re supporting your child through addiction, there are many uncomfortable and even painful experiences. The more capacity you have to tolerate emotional pain, the more capable and confident you feel about yourself and your ability to support your child. A willingness to learn from any experience, openness to change, and the capacity to express […]
In this episode, I’m speaking with Dr. Joan Rosenberg about why emotional resilience, confidence, and managing negative emotions are the secret to an amazing life. In this podcast, Dr. Rosenberg and I discuss: What is confidence? The 6 steps to develop confidence How to accept and lean into unpleasant feelings The 8 unpleasant feelings – […]
This is a challenging time for everyone, but by the end of this chat you’ll know exactly how to use your unpleasant emotions to help you grow and heal. Natalie Ledwell chats with Dr. Joan Rosenberg about the 8 most common reactions to ‘life not going our way’ and shares how leaning into awareness can […]
How do you navigate your grief or the grief of others during the holiday season? Laura Steward talks with Dr. Rosenberg about how to honor your grief while everyone else is having a party, how you can support someone who is grieving today and other days and how you can begin building new traditions by […]
Listen in as Ari Whitten talks to Dr. Joan Rosenberg about why emotional resilience, confidence, and managing negative emotions are the secret to an amazing life on her podcast The Energy Blueprint. Dr. Rosenberg always has a free gift for listeners. Make sure you check it out CLICK HERE.
Chronic skin rashes can often lead to a vicious cycle of unpleasant feelings, which many of us don’t want to deal with. Dr. Joan and Jennifer Fugo of The Healthy Skin Show will talk more about the different kinds of unpleasant feelings, and why being consumed by them can keep you from being your authentic […]
Heather Morgan, Nutrition Coach and edutainment Curator and host of Body Talk Radio, talks to Dr. Joan Rosenberg about how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention. Dr. Rosenberg always has a free gift for listeners. Make sure you check it out CLICK […]
In this episode, Dhru Purohit and Dr. Rosenberg talk about how to improve your brain health by working through unpleasant feelings, and how to build emotional strength to create the life of your dreams. They discuss why worrying about what other people think of you is really just a distraction from feeling vulnerable, and why […]
Dr. Joan Rosenberg chats with Kara about Mastering Difficult Feelings and her book 90 Seconds To A Life You Love. KATU Portland Afternoon Live with Kara Mack. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and […]
Join Dr. Doni Wilson and Dr. Joan Rosenberg as they discuss 90 Seconds To A Life You Love and mastering your emotions. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!