Unpacking how our inability to move through and handle unpleasant feelings, such as sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability, is a massive component of what blocks people from success. Once we learn how to deal with our overwhelming or uncomfortable feelings, we begin to build the self-confidence, emotional strength, and resilience we need to lead a highly successful and fulfilling life.
Dhrue Purohit: Are These Feelings Holding You Back From Success?
Are these 8 feelings holding you back from success? ⠀ It’s not the feelings themselves, but our inability to experience, move through, and process these 8 feelings according to @drjoanrosenberg ⠀ Have you ever heard this phrase? ⠀ “What you resist persists. What you accept you go beyond.” ⠀ It’s 1000% true and no one is better at showing you how to feel, process, and move through these feelings than Dr. Joan Rosenberg. Her book 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity is a game changer!
Accept Your Emotions Instead of Avoiding Them with Razi Berry
Love is Medicine
Dr. Rosenberg helps people just like you build confidence, increase resilience and find emotional strength and relationship mastery. Today she is here to help you get in touch with your difficult feelings in order to accept your emotions rather than avoiding them, and in turn, gain the confidence you need to approach any situation without hesitation.