Most humans like to push away difficult feelings, especially when those feelings lead you into emotions that derail your progress towards your goals. Dr. Joan Rosenberg, author of the Ease Your Anxiety: How to Gain Confidence, Emotional Strength and Inner Peace and three time TedX speaker, shares how to recognize uncomfortable thoughts and what to do so that they become catalysts for mindset breakthroughs.
Dr. Joan Rosenberg
Transform yourself at the speed of thought