Chronic skin rashes can often lead to a vicious cycle of unpleasant feelings, which many of us don’t want to deal with. Dr. Joan and Jennifer Fugo of The Healthy Skin Show will talk more about the different kinds of unpleasant feelings, and why being consumed by them can keep you from being your authentic […]
Chatting with Brittany Krystle of Beyond Influential About Building Confidence
Improve Your Life Today! Brittany Krystle of Beyond Influential interviews Dr. Joan Rosenberg on her podcast on how to improve your life. She covers with Dr. Rosenberg a lot of important topics, including why people tend to avoid unpleasant or uncomfortable emotions (and why this is detrimental), ending the comparison game, learning to accept compliments, […]
How To Improve Your Brain Health with Dhru Purohit
In this episode, Dhru Purohit and Dr. Rosenberg talk about how to improve your brain health by working through unpleasant feelings, and how to build emotional strength to create the life of your dreams. They discuss why worrying about what other people think of you is really just a distraction from feeling vulnerable, and why […]
KATU Portland Afternoon Live Chat About Mastering Difficult Feelings
Dr. Joan Rosenberg chats with Kara about Mastering Difficult Feelings and her book 90 Seconds To A Life You Love. KATU Portland Afternoon Live with Kara Mack. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and […]
Emotional Struggles Interview at Good Day St Louis with Samantha Bartley
Dr. Joan Rosenberg chats with Samantha Bartley, of Good Day St. Louis, about emotional struggles like anxiety and her book 90 Seconds To A Life You Love. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!
The Kristina Audencial of KSWB San Diego Interview 90 Seconds To A Life You Love
Kristina Audencial of KSWB of San Diego interviews Dr. Joan Rosenberg about 90 Seconds To A Life You Love. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!
The Badass Women’s Council 3 Part Series on using the 90 seconds rule to master your emotions
This podcast kicked off a three part series with Dr. Joan Rosenberg and Rebecca Hession of The Badass Womens Council to discuss how to master your emotions. There are so many amazing lessons to learn from the conversations that she had with Dr. Rosenberg about the content of her book 90 Seconds To A Life […]
How To Master Your Emotions with Dave Asprey
Dave Asprey discusses how to master your emotions with Dr. Joan Rosenberg is in episode 602 on BULLETPROOF. Dave and Joan discuss her book 90 Seconds To A Life You Love. Listen in! By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the […]
KATU Portland Afternoon Live Chat About Why Only 90 Seconds
KATU PORTLAND AFTERNOON LIVE INTERVIEW Kara Mack, host of KATU Portland Afternoon Live spent time with Dr. Joan Rosenberg to chat about ‘why only 90 seconds?” from her book 90 Seconds To A Life You Love. By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. […]
Book Series 12: Are You An Emotional Flatline?
Do You Address Emotions Like Dr. Spock? Because of the intensity and overwhelming nature of unpleasant feelings, many of my clients have expressed a desire to be a bit more like Star Trek’s Dr. Spock, moving through life in a robotic and unfeeling manner. While this can certainly seem appealing when we think of what […]