Tips from Dr. Rosenberg to parents about building confidence and resilience through emotional mastery.
Leah, Shelley and Dr Joan discuss Dr Joan’s book and how it can help you with difficult emotions and build resiliency and confidence in your life. Learn how this can help you with your health and wellness journey too.
By the way, Dr. Joan Rosenberg has been on TEDx twice and is a speaker and trainer as well. Check out the SPEAKER info and get in touch!
Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention.
If you’ve ever wanted a happier, more fulfilling life, then do we have the 90 Seconds to a Life You Love show for you!
Today I’ll be talking with Dr. Joan Rosenberg expert psychologist, creator of Emotional Mastery, and the author of Mean Girls, Mean Women, and her latest brilliant – I LOVE IT – masterpiece, 90 Seconds to a Life You Love.
And that’s just what I want to talk with her about today, how to master your difficult feelings to cultivate lasting confidence, resilience, and authenticity.