Have you or someone you love been experiencing anxiety, panic, and confusion during all this global craziness? COVID-19 is being dubbed the ‘anxiety pandemic’, which is why I brought my go-to doctor on emotional mastery onto the show today. Join Dr. Mariza‘s podcast with Dr. Joan Rosenberg. To learn how to master your difficult feelings […]
Jetson Gut Talk chats about how stress is a gut killer
Jetson Gut Talk brings virtual conferences with experts to talk about health in all of its forms. Hosted by Kiley Anderson and Stefan Weitz, co-founders of Jetson, Jetson’s Gut Talk series will bring visibility to the tools and skills used by nutritionists, psychologists, small business owners, etc. The chat centers around unpleasant feelings and how […]
Techniques and Exercises to address the emotion of stress with Heidi Hanna
Dr. Heidi Hanna is the ‘Stress Detective’. She is all about relieving stress and improving your relationship with it. On her Youtube channel, she discusses Dr. Rosenberg’s techniques and exercises to address the emotion of stress. To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book […]