stress Archives - Dr. Joan Rosenberg

How to Overcome the Anxiety Pandemic by Managing Your Mindset

Have you or someone you love been experiencing anxiety, panic, and confusion during all this global craziness? COVID-19 is being dubbed the ‘anxiety pandemic’, which is why I brought my go-to doctor on emotional mastery onto the show today. Join Dr. Mariza‘s podcast with Dr. Joan Rosenberg.

To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.

Dr. Rosenberg is available for corporate training and speaking engagements as well.

Jetson Gut Talk chats about how stress is a gut killer

Jetson Gut Talk brings virtual conferences with experts to talk about health in all of its forms. Hosted by Kiley Anderson and Stefan Weitz, co-founders of Jetson, Jetson’s Gut Talk series will bring visibility to the tools and skills used by nutritionists, psychologists, small business owners, etc. The chat centers around unpleasant feelings and how these feelings, such as anxiety and stress affects your health.

To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.

Dr. Rosenberg is available for corporate training and speaking engagements as well.

Techniques and Exercises to address the emotion of stress with Heidi Hanna

Dr. Heidi Hanna is the ‘Stress Detective’. She is all about relieving stress and improving your relationship with it. On her Youtube channel, she discusses Dr. Rosenberg’s techniques and exercises to address the emotion of stress.

To learn how to master your difficult feelings as Dr. Rosenberg describes in her interview, buy her book ’90 Seconds To A Life You Love” here for under $20.

Dr. Rosenberg is available for corporate training and speaking engagements as well.