Confidence
Book Series 3: How To Achieve Emotional Mastery
Over recent weeks, I’ve been talking about the importance of managing your feelings well. I’m not really one to beat around the bush, so, if you’re good with it, let’s…
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Book Series 2: The Gift of Unpleasant Feelings
In my book “90 Seconds To A Life You Love”, I start off by talking about the skills that have to be built to reset your ability to absorb and…
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Book Series 1: Living a Life by Design
Now that my book is out, I want to start going through the ways you can live a life you love, actually by design. This book, 90 Seconds to a…
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Diving Deeper Into The Rosenberg Reset
Last week, I told you about how there’s two pathways you can choose for dealing with life’s challenges: avoidance and awareness. Yet, most people don’t realize that managing difficult feelings…
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How To Deal With “Comparison-itis”
Perhaps you, like many others, use the new year as a time for reflection and planning and for making changes to enhance some aspect of your life. Yet when people…
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Sneak Peek: My new book!
My new book 90 Seconds to a Life You Love comes out in two months, but I’m doing something now to THANK YOU for all your support: I’m giving away…
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What is the Compliment Cure?
The — Compliment Cure” How often do you hear yourself say or perhaps even say to others that you don’t want to ask anyone for help because you don’t want…
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7 Questions to Help You Create Progress in Your Life
I’ve been reflecting on some of the key elements necessary for moving your life forward. Here is my “start list”. Take a look and see where you land. Then make…
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Questions to Help You Create Progress in Your Life
I’ve been reflecting on some of the key elements necessary for moving your life forward. Here is my start on a list. Take a look and see where you land.…
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