Emotional Well-Being
Need help crushing your 2019 goals?
Happy New Year. Have you set goals for 2019? One of my goals this year is to speak more so I can get the key messages in my book out…
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How To Deal With “Comparison-itis”
Perhaps you, like many others, use the new year as a time for reflection and planning and for making changes to enhance some aspect of your life. Yet when people…
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Sneak Peek: My new book!
My new book 90 Seconds to a Life You Love comes out in two months, but I’m doing something now to THANK YOU for all your support: I’m giving away…
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How Do You Handle Change? Do You Seek Stability?
5 Ways To Handle Change Let’s talk about your capacity for handling change. There will never be a moment of your life that will repeat and you can never fully…
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8 Ways To Gauge a Healthy Relationship
Consider these attributes as some of the basic elements that are crucial to healthy relationships. Sometimes it’s hard to tell whether a particular relationship — whether a platonic friendship or…
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How to Gauge a Healthy Relationship
Sometimes it’s hard to tell whether a particular relationship — whether a platonic friendship or an intimate relationship — is good for you or worthy of you investing your time.…
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Achieving Vibrant Health and Emotional Well-Being
Clearly, if you are on this website, then you’re the type of person who spends time thinking about your health. What I want to know . . . is health…
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